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11/09/2009

Way to keep vagina fresh and healthy by: Mini Tangas

When discussing about the vagina is not exhaustive and is an interesting discussion. Especially for those who always take the health and beauty.


health information, vagina

On occasion this time will be appointed tips Maintain freshness and health of the vagina.

1. Always keep cleaning the vagina at the level of acidity from 7.1 to 7.3.

2. Clean the outside of the vagina after contact.

3. Diligently replace pads come in when menstruating.

4. Try not to wear panties during sleep.

5. Changing underwear 3x a day.

6. Do not wear nylon pants, jeans and tight leather pants. This will make the sides of your vagina moist. Moist vagina can be affected by fungus or other skin diseases.

7. Keep your weight to avoid obesity. If you are overweight it will cause the fat folds of the vagina closed in both thighs.

8. Use a reliable cleaning vagina and not cause other effects on the vagina.

9. Perform Kegel exercises in your vagina.

Actually a lot of ways Vagina treatments. But choose the right way, otherwise you will damage the vagina later. Sorry for your future husband.
 
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